292017Sep
Gym warning: Drinking THIS before a workout could be deadly

Gym warning: Drinking THIS before a workout could be deadly

As the UK becomes increasingly health-conscious, people are paying more attention to optimising their workout sessions than ever before. Along with protein shakes and bars, sports energy drinks have become an integral part of the gym routine. Indeed, our consumption of them soared from 235 to 600 million litres in the UK between 2006 and…

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